GREEN PEPPER STEAK TENDER BEEF, PEPPERS & ONIONS… vs. GREEN PEPPER STEAK vs. LEAN CUISINE, VEGGIE SCRAMBLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LEAN CUISINE, VEGGIE SCRAMBLE has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | GREEN PEPPER STEAK TENDER BEEF, PEPPERS… | GREEN PEPPER STEAK | LEAN CUISINE, VEGGIE SCRAMBLE |
|---|---|---|---|
| Protein | 5.4 G | 5.4 G | 8.1 G |
| Total lipid (fat) | 2.4 G | 2.4 G | 1.8 G |
| Carbohydrate, by difference | 11.8 G | 11.8 G | 10.6 G |
| Energy | 91 KCAL | 91 KCAL | 91 KCAL |
| Total Sugars | 1.7 G | 1.7 G | 1.5 G |
| Fiber, total dietary | 0.3 G | 0.3 G | 1 G |
| Calcium, Ca | 13 MG | 13 MG | 101 MG |
| Iron, Fe | 0.48 MG | 0.48 MG | 0 MG |
| Sodium, Na | 273 MG | 273 MG | 348 MG |
| Cholesterol | 10 MG | 10 MG | 5 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.67 G | 0.67 G | 1 G |
| Potassium, K | - | - | 328 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.