GREEN & YELLOW WHOLE BEANS AND BABY CARROTS vs. SOUTHERN CLASSICS CHOPPED COLLARD GREENS,… vs. BROCCOLI STIR-FRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOUTHERN CLASSICS CHOPPED COLLARD GREENS,… has the most protein of the foods compared, at 2.3 g per 100g.
| Nutrient | GREEN & YELLOW WHOLE BEANS AND BABY… | SOUTHERN CLASSICS CHOPPED COLLARD… | BROCCOLI STIR-FRY |
|---|---|---|---|
| Protein | 1.1 G | 2.3 G | 1.1 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 5.7 G | 5.8 G | 6.8 G |
| Energy | 40 KCAL | 40 KCAL | 40 KCAL |
| Total Sugars | 2.3 G | 1.1 G | 3.4 G |
| Fiber, total dietary | 2.3 G | 3.4 G | 2.3 G |
| Calcium, Ca | 45 MG | 109 MG | 28 MG |
| Iron, Fe | 0.41 MG | 1.1 MG | 0 MG |
| Sodium, Na | 11 MG | 23 MG | 40 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Potassium, K | - | 145 MG | 209 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.