Grilled cheese sandwich, American cheese, on… vs. Grilled cheese sandwich, NFS vs. Grilled cheese sandwich, American cheese, on…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Grilled cheese sandwich, American cheese, on… has the most protein of the foods compared, at 12.1 g per 100g.
| Nutrient | Grilled cheese sandwich, American… | Grilled cheese sandwich, NFS | Grilled cheese sandwich, American… |
|---|---|---|---|
| Protein | 11 G | 11 G | 12.1 G |
| Total lipid (fat) | 20.8 G | 20.8 G | 21 G |
| Carbohydrate, by difference | 28.1 G | 28.1 G | 26.1 G |
| Energy | 343 KCAL | 343 KCAL | 341 KCAL |
| Total Sugars | 4.5 G | 4.5 G | 4.4 G |
| Fiber, total dietary | 1.2 G | 1.2 G | 2.8 G |
| Calcium, Ca | 496 MG | 496 MG | 470 MG |
| Iron, Fe | 2 MG | 2 MG | 1.9 MG |
| Potassium, K | 139 MG | 139 MG | 176 MG |
| Sodium, Na | 822 MG | 822 MG | 817 MG |
| Cholesterol | 48 MG | 48 MG | 48 MG |
| Fatty acids, total saturated | 10 G | 10 G | 9.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.