Guava nectar vs. Peach nectar vs. Lemonade, fruit juice drink
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Guava nectar has the most protein of the foods compared, at 0.3 g per 100g.
| Nutrient | Guava nectar | Peach nectar | Lemonade, fruit juice drink |
|---|---|---|---|
| Protein | 0.3 G | 0.1 G | 0 G |
| Total lipid (fat) | 0.07 G | 0.57 G | 0 G |
| Carbohydrate, by difference | 13.3 G | 11.6 G | 12.1 G |
| Energy | 48 KCAL | 49 KCAL | 46 KCAL |
| Total Sugars | 10.2 G | 12.1 G | 11.7 G |
| Fiber, total dietary | 1.2 G | 0.1 G | 0 G |
| Calcium, Ca | 8 MG | 6 MG | 2 MG |
| Iron, Fe | 0.54 MG | 0.07 MG | 0 MG |
| Potassium, K | 33 MG | 30 MG | 10 MG |
| Sodium, Na | 6 MG | 11 MG | 6 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.02 G | 0.04 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.