Ham biscuit sandwich vs. Egg sandwich on croissant, with sausage vs. Egg sandwich on croissant, with bacon

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Egg sandwich on croissant, with bacon has the most protein of the foods compared, at 13.8 g per 100g.

Nutrient Ham biscuit sandwich Egg sandwich on croissant, with sausage Egg sandwich on croissant, with bacon
Protein 11.6 G12.7 G13.8 G
Total lipid (fat) 18.1 G23 G21.3 G
Carbohydrate, by difference 28.2 G16.6 G19.3 G
Energy 322 KCAL325 KCAL326 KCAL
Total Sugars 3.3 G4.4 G4.9 G
Fiber, total dietary 1.6 G0.9 G1 G
Calcium, Ca 216 MG135 MG157 MG
Iron, Fe 2 MG1.5 MG1.5 MG
Potassium, K 168 MG168 MG165 MG
Sodium, Na 1023 MG459 MG525 MG
Cholesterol 28 MG173 MG189 MG
Fatty acids, total saturated 10.8 G9.9 G9.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.