HAM & CHEDDAR REAL EGGS, HAM & CHEDDAR CHEESE… vs. JIMMY DEAN, TURKEY SAUSAGE CRUMBLES vs. JIMMY DEAN, TURKEY SAUSAGE CRUMBLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
JIMMY DEAN, TURKEY SAUSAGE CRUMBLES has the most protein of the foods compared, at 17.5 g per 100g.
| Nutrient | HAM & CHEDDAR REAL EGGS, HAM & CHEDDAR… | JIMMY DEAN, TURKEY SAUSAGE CRUMBLES | JIMMY DEAN, TURKEY SAUSAGE CRUMBLES |
|---|---|---|---|
| Protein | 14.5 G | 17.5 G | 17.5 G |
| Total lipid (fat) | 9.9 G | 8.8 G | 8.8 G |
| Carbohydrate, by difference | 2.6 G | 3.5 G | 3.5 G |
| Energy | 158 KCAL | 158 KCAL | 158 KCAL |
| Total Sugars | 0.66 G | 1.8 G | 1.8 G |
| Fiber, total dietary | 0 G | - | 0 G |
| Calcium, Ca | 105 MG | - | 35 MG |
| Iron, Fe | 1.3 MG | - | 1.9 MG |
| Potassium, K | 132 MG | - | - |
| Sodium, Na | 480 MG | 842 MG | 842 MG |
| Sugars, added | 0 G | - | - |
| Cholesterol | 326 MG | 70 MG | 70 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4.6 G | 2.6 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.