Ham or pork, noodles and vegetables excluding… vs. Beef, noodles, and vegetables excluding carrots,… vs. Sausage and rice with cheese sauce
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, noodles, and vegetables excluding carrots,… has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | Ham or pork, noodles and vegetables… | Beef, noodles, and vegetables excluding… | Sausage and rice with cheese sauce |
|---|---|---|---|
| Protein | 8.4 G | 8.8 G | 6.3 G |
| Total lipid (fat) | 4.9 G | 4.9 G | 7.6 G |
| Carbohydrate, by difference | 18.3 G | 18.3 G | 13.9 G |
| Energy | 151 KCAL | 151 KCAL | 151 KCAL |
| Total Sugars | 0.84 G | 0.84 G | 0.22 G |
| Fiber, total dietary | 1.4 G | 1.4 G | 0.2 G |
| Calcium, Ca | 16 MG | 14 MG | 88 MG |
| Iron, Fe | 1.2 MG | 1.5 MG | 0.77 MG |
| Potassium, K | 147 MG | 116 MG | 97 MG |
| Sodium, Na | 313 MG | 300 MG | 373 MG |
| Cholesterol | 32 MG | 34 MG | 21 MG |
| Fatty acids, total saturated | 1.1 G | 1.1 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.