HAMBURGER BUNS vs. SLICED HAMBURGER BUNS, HAMBURGER vs. ENRICHED SLICED HOT DOG BUNS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HAMBURGER BUNS has the most protein of the foods compared, at 10.3 g per 100g.
| Nutrient | HAMBURGER BUNS | SLICED HAMBURGER BUNS, HAMBURGER | ENRICHED SLICED HOT DOG BUNS |
|---|---|---|---|
| Protein | 10.3 G | 9.3 G | 7 G |
| Total lipid (fat) | 3.9 G | 3.5 G | 3.5 G |
| Carbohydrate, by difference | 51.3 G | 48.8 G | 48.8 G |
| Energy | 256 KCAL | 256 KCAL | 256 KCAL |
| Total Sugars | 5.1 G | 7 G | 4.7 G |
| Fiber, total dietary | 2.6 G | 2.3 G | 2.3 G |
| Calcium, Ca | 103 MG | 170 MG | 140 MG |
| Iron, Fe | 3.7 MG | 2.3 MG | 2.3 MG |
| Sodium, Na | 487 MG | 465 MG | 465 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Potassium, K | - | 81 MG | 93 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 7 G | 4.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.