Hamburger, on wheat bun, 1 small patty vs. Hamburger, on wheat bun, 1 medium patty vs. Double cheeseburger (Burger King)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Hamburger, on wheat bun, 1 medium patty has the most protein of the foods compared, at 18.2 g per 100g.
| Nutrient | Hamburger, on wheat bun, 1 small patty | Hamburger, on wheat bun, 1 medium patty | Double cheeseburger (Burger King) |
|---|---|---|---|
| Protein | 17.8 G | 18.2 G | 16.3 G |
| Total lipid (fat) | 13.9 G | 14.4 G | 15.7 G |
| Carbohydrate, by difference | 20.1 G | 18.7 G | 16.9 G |
| Energy | 280 KCAL | 281 KCAL | 278 KCAL |
| Total Sugars | 2.3 G | 2.1 G | 3.6 G |
| Fiber, total dietary | 2.4 G | 2.2 G | 0.7 G |
| Calcium, Ca | 78 MG | 73 MG | 231 MG |
| Iron, Fe | 2.7 MG | 2.7 MG | 2.3 MG |
| Potassium, K | 253 MG | 256 MG | 224 MG |
| Sodium, Na | 337 MG | 333 MG | 502 MG |
| Cholesterol | 47 MG | 49 MG | 53 MG |
| Fatty acids, total saturated | 5.2 G | 5.4 G | 6.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.