Hamburger, on white bun, 1 small patty vs. Double hamburger, on wheat bun, 2 large patties vs. Hamburger, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Double hamburger, on wheat bun, 2 large patties has the most protein of the foods compared, at 20.6 g per 100g.
| Nutrient | Hamburger, on white bun, 1 small patty | Double hamburger, on wheat bun, 2 large… | Hamburger, NFS |
|---|---|---|---|
| Protein | 17.1 G | 20.6 G | 17.5 G |
| Total lipid (fat) | 13.8 G | 18.1 G | 14.4 G |
| Carbohydrate, by difference | 22.2 G | 9.4 G | 20.7 G |
| Energy | 287 KCAL | 287 KCAL | 288 KCAL |
| Total Sugars | 3.2 G | 1.1 G | 3 G |
| Fiber, total dietary | 0.8 G | 1.1 G | 0.7 G |
| Calcium, Ca | 70 MG | 42 MG | 66 MG |
| Iron, Fe | 2.9 MG | 2.6 MG | 2.8 MG |
| Potassium, K | 223 MG | 280 MG | 229 MG |
| Sodium, Na | 361 MG | 311 MG | 355 MG |
| Cholesterol | 47 MG | 66 MG | 49 MG |
| Fatty acids, total saturated | 5.3 G | 7.1 G | 5.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.