HARRY & DAVID, PRETZELS, MILK CHOCOLATE vs. PEPPERMINT BARK PREMIUM POPCORN, PEPPERMINT BARK vs. DARK CHOCOLATE SALTED CARAMEL PREMIUM POPCORN,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HARRY & DAVID, PRETZELS, MILK CHOCOLATE has the most protein of the foods compared, at 7.5 g per 100g.
| Nutrient | HARRY & DAVID, PRETZELS, MILK CHOCOLATE | PEPPERMINT BARK PREMIUM POPCORN,… | DARK CHOCOLATE SALTED CARAMEL PREMIUM… |
|---|---|---|---|
| Protein | 7.5 G | 5 G | 5 G |
| Total lipid (fat) | 22.5 G | 17.5 G | 20 G |
| Carbohydrate, by difference | 65 G | 77.5 G | 70 G |
| Energy | 475 KCAL | 475 KCAL | 475 KCAL |
| Total Sugars | 35 G | 47.5 G | 42.5 G |
| Fiber, total dietary | 5 G | 5 G | 5 G |
| Calcium, Ca | 100 MG | 50 MG | 50 MG |
| Iron, Fe | 4.5 MG | 2.7 MG | 1.8 MG |
| Sodium, Na | 400 MG | 338 MG | 700 MG |
| Cholesterol | 12 MG | 25 MG | 25 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 12.5 G | 8.8 G | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.