HAWAIIAN HAMBURGER BUNS, HAWAIIAN vs. HAWAIIAN HAMBURGER BUNS, HAWAIIAN vs. NEW YORK BAGEL BOYS GOURMET BAGELS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HAWAIIAN HAMBURGER BUNS, HAWAIIAN has the most protein of the foods compared, at 11.3 g per 100g.
| Nutrient | HAWAIIAN HAMBURGER BUNS, HAWAIIAN | HAWAIIAN HAMBURGER BUNS, HAWAIIAN | NEW YORK BAGEL BOYS GOURMET BAGELS |
|---|---|---|---|
| Protein | 11.3 G | 11.3 G | 10.6 G |
| Total lipid (fat) | 4.7 G | 4.7 G | 5.3 G |
| Carbohydrate, by difference | 49.1 G | 49.1 G | 46 G |
| Energy | 283 KCAL | 283 KCAL | 283 KCAL |
| Total Sugars | 5.7 G | 5.7 G | 3.5 G |
| Fiber, total dietary | 3.8 G | 3.8 G | 1.8 G |
| Calcium, Ca | 266 MG | 266 MG | 221 MG |
| Iron, Fe | 3.8 MG | 3.8 MG | 3.2 MG |
| Potassium, K | 181 MG | 181 MG | 75 MG |
| Sodium, Na | 472 MG | 472 MG | 549 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Sugars, added | 3.8 G | 3.8 G | - |
| Cholesterol | 9 MG | 9 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 1.9 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.