HAWAIIAN STYLE PINEAPPLE & CANADIAN BACON… vs. WHITE SPINACH MOZZARELLA, FONTINA, PARMESAN,… vs. THREE CHEESE MINI MOZZARELLA, CHEDDAR AND…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
THREE CHEESE MINI MOZZARELLA, CHEDDAR AND… has the most protein of the foods compared, at 10.2 g per 100g.
| Nutrient | HAWAIIAN STYLE PINEAPPLE & CANADIAN… | WHITE SPINACH MOZZARELLA, FONTINA,… | THREE CHEESE MINI MOZZARELLA, CHEDDAR… |
|---|---|---|---|
| Protein | 8.2 G | 8.3 G | 10.2 G |
| Total lipid (fat) | 5.9 G | 8.3 G | 5.1 G |
| Carbohydrate, by difference | 28.1 G | 24 G | 29.6 G |
| Energy | 200 KCAL | 198 KCAL | 205 KCAL |
| Total Sugars | 4.4 G | 1.6 G | 4.5 G |
| Fiber, total dietary | 1.5 G | 1.7 G | 1.1 G |
| Calcium, Ca | 101 MG | 202 MG | 193 MG |
| Iron, Fe | 0.74 MG | 0.83 MG | 2.3 MG |
| Potassium, K | 161 MG | 135 MG | 216 MG |
| Sodium, Na | 548 MG | 314 MG | 466 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Sugars, added | 1.5 G | - | 1.1 G |
| Cholesterol | 15 MG | 21 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.2 G | 4.1 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.