HEARTY LENTIL SOUP, HEARTY LENTIL vs. HEARTY LENTIL SOUP vs. HEARTY LENTIL SOUP

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

HEARTY LENTIL SOUP, HEARTY LENTIL has the most protein of the foods compared, at 3.7 g per 100g.

Nutrient HEARTY LENTIL SOUP, HEARTY LENTIL HEARTY LENTIL SOUP HEARTY LENTIL SOUP
Protein 3.7 G3.7 G3.7 G
Total lipid (fat) 0.41 G0.41 G0.41 G
Carbohydrate, by difference 13.9 G13.9 G13.9 G
Energy 78 KCAL78 KCAL78 KCAL
Total Sugars 1.2 G1.2 G1.2 G
Fiber, total dietary 2.9 G2.9 G2.9 G
Calcium, Ca 16 MG16 MG16 MG
Iron, Fe 2.6 MG2.6 MG2.6 MG
Sodium, Na 371 MG371 MG371 MG
Cholesterol 1 MG1 MG1 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.