Heinz, Weight Watcher, Chocolate Eclair, frozen vs. Bagels, multigrain vs. Muffins, English, raisin-cinnamon (includes…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bagels, multigrain has the most protein of the foods compared, at 9.9 g per 100g.
| Nutrient | Heinz, Weight Watcher, Chocolate… | Bagels, multigrain | Muffins, English, raisin-cinnamon… |
|---|---|---|---|
| Protein | 4.4 G | 9.9 G | 7.9 G |
| Total lipid (fat) | 6.9 G | 1.2 G | 1.8 G |
| Carbohydrate, by difference | 40.3 G | 47.5 G | 48.1 G |
| Energy | 241 KCAL | 241 KCAL | 240 KCAL |
| Total Sugars | 16.8 G | 8.7 G | 14.8 G |
| Fiber, total dietary | 2.1 G | 6.2 G | 2.6 G |
| Calcium, Ca | 48 MG | 124 MG | 114 MG |
| Iron, Fe | 0.7 MG | 2.2 MG | 4.5 MG |
| Sodium, Na | 300 MG | 359 MG | 299 MG |
| Cholesterol | 47 MG | 6 MG | 0 MG |
| Fatty acids, total trans | 0.2 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 0 G | 0.54 G |
| Potassium, K | - | 204 MG | 173 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.