HEMP HEART, CRUNCHY HEMP SNACKS, BITES vs. COCONUT CASHEW DARK CHOCOLATE PROTEIN-PACKED… vs. DARK CHOCOLATE ALMOND SEA SALT PROTEIN-PACKED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HEMP HEART, CRUNCHY HEMP SNACKS, BITES has the most protein of the foods compared, at 22.2 g per 100g.
| Nutrient | HEMP HEART, CRUNCHY HEMP SNACKS, BITES | COCONUT CASHEW DARK CHOCOLATE… | DARK CHOCOLATE ALMOND SEA SALT… |
|---|---|---|---|
| Protein | 22.2 G | 22.2 G | 22.2 G |
| Total lipid (fat) | 28.9 G | 31.1 G | 33.3 G |
| Carbohydrate, by difference | 33.3 G | 35.6 G | 33.3 G |
| Energy | 511 KCAL | 511 KCAL | 511 KCAL |
| Total Sugars | 28.9 G | 17.8 G | 15.6 G |
| Fiber, total dietary | 6.7 G | 4.4 G | 6.7 G |
| Calcium, Ca | 44 MG | 56 MG | 67 MG |
| Iron, Fe | 10 MG | 6.7 MG | 6.7 MG |
| Sodium, Na | 211 MG | 167 MG | 311 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 13.3 G | 8.9 G |
| Potassium, K | - | 531 MG | 547 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 15.6 G | 15.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.