HIGH PROTEIN MILK SHAKE, COFFEE vs. HIGH PROTEIN MILK SHAKE vs. HIGH PROTEIN MILK SHAKE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

HIGH PROTEIN MILK SHAKE, COFFEE has the most protein of the foods compared, at 7.7 g per 100g.

Nutrient HIGH PROTEIN MILK SHAKE, COFFEE HIGH PROTEIN MILK SHAKE HIGH PROTEIN MILK SHAKE
Protein 7.7 G7.7 G7.7 G
Total lipid (fat) 1 G1 G1 G
Carbohydrate, by difference 6.2 G6.2 G6.2 G
Energy 62 KCAL62 KCAL62 KCAL
Total Sugars 5.6 G5.6 G5.6 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 206 MG206 MG206 MG
Iron, Fe 0 MG0 MG0 MG
Potassium, K 118 MG118 MG118 MG
Sodium, Na 53 MG53 MG53 MG
Vitamin D (D2 + D3), International Units 47 IU47 IU47 IU
Cholesterol 4 MG4 MG4 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.59 G0.59 G0.59 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.