HOMESTYLE CLASSIC MASHED POTATOES vs. MASHED POTATOES vs. MASHED POTATOES

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

MASHED POTATOES has the most protein of the foods compared, at 2.4 g per 100g.

Nutrient HOMESTYLE CLASSIC MASHED POTATOES MASHED POTATOES MASHED POTATOES
Protein 2.1 G2.4 G2.4 G
Total lipid (fat) 5.7 G6.5 G5.7 G
Carbohydrate, by difference 16.4 G15.3 G16.1 G
Energy 121 KCAL121 KCAL121 KCAL
Total Sugars 1.4 G1.6 G1.6 G
Fiber, total dietary 1.4 G1.6 G1.6 G
Calcium, Ca 29 MG16 MG32 MG
Iron, Fe 0.26 MG0.29 MG0.29 MG
Sodium, Na 429 MG331 MG492 MG
Cholesterol 14 MG16 MG16 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 3.6 G2.8 G2.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.