HONEY BUNS vs. SNACK CAKES vs. HONEY BUNS, HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY BUNS has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | HONEY BUNS | SNACK CAKES | HONEY BUNS, HONEY |
|---|---|---|---|
| Protein | 4.5 G | 3 G | 4.5 G |
| Total lipid (fat) | 23.9 G | 17.9 G | 23.9 G |
| Carbohydrate, by difference | 47.8 G | 61.2 G | 47.8 G |
| Energy | 418 KCAL | 418 KCAL | 418 KCAL |
| Total Sugars | 23.9 G | 44.8 G | 23.9 G |
| Fiber, total dietary | 1.5 G | 1.5 G | 1.5 G |
| Calcium, Ca | 149 MG | 30 MG | 149 MG |
| Iron, Fe | 1.6 MG | 2.4 MG | 1.6 MG |
| Potassium, K | 104 MG | 119 MG | 104 MG |
| Sodium, Na | 313 MG | 254 MG | 313 MG |
| Cholesterol | 7 MG | 0 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 11.9 G | 10.4 G | 11.9 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 44.8 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.