HONEY GRAHAM STICKS PLANT BASED SNACKS, HONEY… vs. CRACKED BLACK PEPPER HARVEST WHOLE WHEAT… vs. SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY GRAHAM STICKS PLANT BASED SNACKS, HONEY… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | HONEY GRAHAM STICKS PLANT BASED SNACKS,… | CRACKED BLACK PEPPER HARVEST WHOLE… | SUN-DRIED TOMATO BASIL CRISPY WHEAT… |
|---|---|---|---|
| Protein | 7.1 G | 7.1 G | 7.1 G |
| Total lipid (fat) | 8.9 G | 14.3 G | 12.5 G |
| Carbohydrate, by difference | 75 G | 71.4 G | 71.4 G |
| Energy | 429 KCAL | 429 KCAL | 429 KCAL |
| Total Sugars | 28.6 G | 0 G | 10.7 G |
| Fiber, total dietary | 3.6 G | 10.7 G | 3.6 G |
| Calcium, Ca | 0 MG | 0 MG | 107 MG |
| Iron, Fe | 3.2 MG | 2.9 MG | 4.3 MG |
| Sodium, Na | 643 MG | 393 MG | 1000 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 25 G | - | 10.7 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Potassium, K | - | 0 MG | 250 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.