Honey mustard dressing, fat free vs. Salad dressing, light, NFS vs. Ranch dressing, light
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Salad dressing, light, NFS has the most protein of the foods compared, at 1.5 g per 100g.
| Nutrient | Honey mustard dressing, fat free | Salad dressing, light, NFS | Ranch dressing, light |
|---|---|---|---|
| Protein | 1.1 G | 1.5 G | 1.5 G |
| Total lipid (fat) | 1.5 G | 14 G | 14 G |
| Carbohydrate, by difference | 38.4 G | 7 G | 7 G |
| Energy | 169 KCAL | 160 KCAL | 160 KCAL |
| Total Sugars | 17.8 G | 5.7 G | 5.7 G |
| Fiber, total dietary | 1.2 G | 0 G | 0 G |
| Calcium, Ca | 24 MG | 6 MG | 6 MG |
| Iron, Fe | 0.36 MG | 0.13 MG | 0.13 MG |
| Potassium, K | 69 MG | 36 MG | 36 MG |
| Sodium, Na | 1004 MG | 833 MG | 833 MG |
| Cholesterol | 1 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.35 G | 2.1 G | 2.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.