HONEY MUSTARD, HONEY vs. VEGETABLE OIL vs. NUTRITIONAL SHAKE, VANILLA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
NUTRITIONAL SHAKE, VANILLA has the most protein of the foods compared, at 87.5 g per 100g.
| Nutrient | HONEY MUSTARD, HONEY | VEGETABLE OIL | NUTRITIONAL SHAKE, VANILLA |
|---|---|---|---|
| Protein | 60 G | 35 G | 87.5 G |
| Total lipid (fat) | 120 G | 150 G | 112.5 G |
| Carbohydrate, by difference | 480 G | 450 G | 412.5 G |
| Energy | 3200 KCAL | 3271 KCAL | 3000 KCAL |
| Total Sugars | 360 G | 435.7 G | 225 G |
| Fiber, total dietary | 0 G | - | 12.5 G |
| Calcium, Ca | 5000 MG | - | 3125 MG |
| Iron, Fe | 7.2 MG | - | 33.8 MG |
| Potassium, K | 0 MG | - | 3875 MG |
| Sodium, Na | 4800 MG | 786 MG | 1125 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 2000 IU |
| Cholesterol | 500 MG | - | 125 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 60 G | 85.7 G | 12.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.