Honey Nut Chex Cereal Bowlpak vs. Betty Crocker Delights Peanut Butter Cookie… vs. Betty Crocker Delights Peanut Butter Cookie…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Honey Nut Chex Cereal Bowlpak has the most protein of the foods compared, at 6.5 g per 100g.
| Nutrient | Honey Nut Chex Cereal Bowlpak | Betty Crocker Delights Peanut Butter… | Betty Crocker Delights Peanut Butter… |
|---|---|---|---|
| Protein | 6.5 G | 6.5 G | 6.5 G |
| Total lipid (fat) | 1.6 G | 8.1 G | 8.1 G |
| Carbohydrate, by difference | 87.1 G | 77.4 G | 77.4 G |
| Energy | 387 KCAL | 387 KCAL | 387 KCAL |
| Total Sugars | 29 G | 48.4 G | 48.4 G |
| Fiber, total dietary | 3.2 G | 3.2 G | 3.2 G |
| Calcium, Ca | 290 MG | 0 MG | 0 MG |
| Iron, Fe | 8.4 MG | 3.5 MG | 3.5 MG |
| Potassium, K | 0 MG | 161 MG | 161 MG |
| Sodium, Na | 645 MG | 403 MG | 403 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.65 G | 3.2 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.