HONEY POPPY SEED SLAW vs. TURKEY & CHEDDAR WEDGE vs. TURKEY SANDWICH & SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TURKEY & CHEDDAR WEDGE has the most protein of the foods compared, at 15.4 g per 100g.
| Nutrient | HONEY POPPY SEED SLAW | TURKEY & CHEDDAR WEDGE | TURKEY SANDWICH & SALAD |
|---|---|---|---|
| Protein | 0.96 G | 15.4 G | 9 G |
| Total lipid (fat) | 10.6 G | 5.1 G | 9 G |
| Carbohydrate, by difference | 17.3 G | 15.4 G | 13.5 G |
| Energy | 173 KCAL | 173 KCAL | 173 KCAL |
| Total Sugars | 15.4 G | 2.6 G | 3.2 G |
| Fiber, total dietary | 1.9 G | 0 G | 1.9 G |
| Calcium, Ca | 38 MG | 128 MG | 64 MG |
| Iron, Fe | 0.35 MG | 0.92 MG | 1.1 MG |
| Sodium, Na | 519 MG | 718 MG | 378 MG |
| Cholesterol | 0 MG | 38 MG | 22 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 2.6 G | 1.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.