HONEY ROASTED CEREAL, HONEY ROASTED vs. COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS,… vs. COOKIE DOUGH FLAVORED CEREAL WITH MARSHMALLOWS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY ROASTED CEREAL, HONEY ROASTED has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | HONEY ROASTED CEREAL, HONEY ROASTED | COOKIE DOUGH FLAVORED CEREAL WITH… | COOKIE DOUGH FLAVORED CEREAL WITH… |
|---|---|---|---|
| Protein | 7 G | 2.3 G | 2.3 G |
| Total lipid (fat) | 3.5 G | 4.5 G | 4.5 G |
| Carbohydrate, by difference | 80.7 G | 84.1 G | 84.1 G |
| Energy | 386 KCAL | 386 KCAL | 386 KCAL |
| Total Sugars | 19.3 G | 47.7 G | 47.7 G |
| Fiber, total dietary | 3.5 G | 2.3 G | 2.3 G |
| Calcium, Ca | 0 MG | 500 MG | 500 MG |
| Iron, Fe | 12.6 MG | 16.4 MG | 16.4 MG |
| Potassium, K | 123 MG | 91 MG | 91 MG |
| Sodium, Na | 351 MG | 659 MG | 659 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Sugars, added | 17.5 G | 45.5 G | 45.5 G |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.