HONEY ROASTED PEANUTS SUNFLOWER KERNELS MAPLE… vs. PORTABLE PROTEIN PACK vs. PORTABLE PROTEIN PACK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY ROASTED PEANUTS SUNFLOWER KERNELS MAPLE… has the most protein of the foods compared, at 25.5 g per 100g.
| Nutrient | HONEY ROASTED PEANUTS SUNFLOWER KERNELS… | PORTABLE PROTEIN PACK | PORTABLE PROTEIN PACK |
|---|---|---|---|
| Protein | 25.5 G | 25.5 G | 25.5 G |
| Total lipid (fat) | 35.3 G | 33.3 G | 33.3 G |
| Carbohydrate, by difference | 23.5 G | 23.5 G | 25.5 G |
| Energy | 490 KCAL | 490 KCAL | 490 KCAL |
| Total Sugars | 11.8 G | 13.7 G | 15.7 G |
| Fiber, total dietary | 5.9 G | 5.9 G | 5.9 G |
| Calcium, Ca | 59 MG | 39 MG | 78 MG |
| Iron, Fe | 3.5 MG | 3.5 MG | 3.5 MG |
| Sodium, Na | 804 MG | 882 MG | 824 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 9.8 G | - | - |
| Cholesterol | 29 MG | 20 MG | 39 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4.9 G | 3.9 G | 3.9 G |
| Potassium, K | - | 373 MG | 373 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.