HOT CHOCOLATE vs. HOT CHOCOLATE vs. MARSHMALLOW SWIRL

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

HOT CHOCOLATE has the most protein of the foods compared, at 4.8 g per 100g.

Nutrient HOT CHOCOLATE HOT CHOCOLATE MARSHMALLOW SWIRL
Protein 4.8 G4.8 G4.8 G
Total lipid (fat) 7.1 G7.1 G7.1 G
Carbohydrate, by difference 81 G81 G81 G
Energy 381 KCAL381 KCAL381 KCAL
Total Sugars 66.7 G66.7 G66.7 G
Fiber, total dietary 4.8 G4.8 G4.8 G
Calcium, Ca 0 MG0 MG0 MG
Iron, Fe 3.4 MG3.4 MG3.4 MG
Fatty acids, total saturated 4.8 G4.8 G4.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.