Hot chocolate / cocoa, dry mix , made with… vs. Hot chocolate / cocoa, made with non-dairy milk vs. Soy milk, chocolate
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soy milk, chocolate has the most protein of the foods compared, at 3.4 g per 100g.
| Nutrient | Hot chocolate / cocoa, dry mix , made… | Hot chocolate / cocoa, made with… | Soy milk, chocolate |
|---|---|---|---|
| Protein | 1.9 G | 0.93 G | 3.4 G |
| Total lipid (fat) | 1.9 G | 1.3 G | 2 G |
| Carbohydrate, by difference | 13.9 G | 15 G | 8.3 G |
| Energy | 81 KCAL | 76 KCAL | 64 KCAL |
| Total Sugars | 10.6 G | 12.8 G | 7.5 G |
| Fiber, total dietary | 0.6 G | 0.1 G | 0.1 G |
| Calcium, Ca | 150 MG | 124 MG | 94 MG |
| Iron, Fe | 0.44 MG | 0.26 MG | 0.55 MG |
| Potassium, K | 141 MG | 65 MG | 151 MG |
| Sodium, Na | 112 MG | 69 MG | 32 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.46 G | 0.13 G | 0.32 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.