Hot chocolate / cocoa, dry mix, made with whole… vs. Hot chocolate / cocoa, with whipped cream vs. Hot chocolate / cocoa, made with whole or reduced…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Hot chocolate / cocoa, dry mix, made with whole… has the most protein of the foods compared, at 3.8 g per 100g.

Nutrient Hot chocolate / cocoa, dry mix, made… Hot chocolate / cocoa, with whipped… Hot chocolate / cocoa, made with whole…
Protein 3.8 G2.7 G2.7 G
Total lipid (fat) 2.2 G2.8 G1.5 G
Carbohydrate, by difference 15.5 G16.3 G16.5 G
Energy 97 KCAL101 KCAL91 KCAL
Total Sugars 13.1 G14.9 G15.2 G
Fiber, total dietary 0.5 G0 G0 G
Calcium, Ca 127 MG101 MG102 MG
Iron, Fe 0.16 MG0 MG0 MG
Potassium, K 233 MG150 MG152 MG
Sodium, Na 102 MG58 MG60 MG
Cholesterol 7 MG10 MG7 MG
Fatty acids, total saturated 1.3 G1.6 G0.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.