HOT CHOCOLATE COMPLETE PANCAKE AND WAFFLE MIX,… vs. RED PEPPER SPREAD & MONTEREY JACK BISTRO CHORIZO… vs. THE BAKERY, RED VELVET CAKE SQUARE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RED PEPPER SPREAD & MONTEREY JACK BISTRO CHORIZO… has the most protein of the foods compared, at 14.8 g per 100g.
| Nutrient | HOT CHOCOLATE COMPLETE PANCAKE AND… | RED PEPPER SPREAD & MONTEREY JACK… | THE BAKERY, RED VELVET CAKE SQUARE |
|---|---|---|---|
| Protein | 7.8 G | 14.8 G | 3.3 G |
| Total lipid (fat) | 3.9 G | 22.7 G | 14.4 G |
| Carbohydrate, by difference | 75 G | 17.2 G | 50 G |
| Energy | 344 KCAL | 344 KCAL | 344 KCAL |
| Total Sugars | 18.8 G | 1.6 G | 35.6 G |
| Fiber, total dietary | 4.7 G | 0.8 G | 1.1 G |
| Calcium, Ca | 156 MG | 170 MG | 44 MG |
| Iron, Fe | 5.8 MG | 1.6 MG | 1.2 MG |
| Potassium, K | 250 MG | 198 MG | - |
| Sodium, Na | 781 MG | 586 MG | 411 MG |
| Sugars, added | 18.8 G | 1.6 G | - |
| Cholesterol | 0 MG | 55 MG | 50 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.78 G | 9.4 G | 5 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.