HOT COCOA, SINGLE CUP HOT COCOA MIX, MILK… vs. FRENCH DRESSING vs. PARMESAN GARLIC SAUCE, PARMESAN GARLIC

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

HOT COCOA, SINGLE CUP HOT COCOA MIX, MILK… has the most protein of the foods compared, at 6.7 g per 100g.

Nutrient HOT COCOA, SINGLE CUP HOT COCOA MIX,… FRENCH DRESSING PARMESAN GARLIC SAUCE, PARMESAN GARLIC
Protein 6.7 G0 G0 G
Total lipid (fat) 13.3 G36.7 G40 G
Carbohydrate, by difference 73.3 G20 G6.7 G
Energy 400 KCAL400 KCAL400 KCAL
Total Sugars 40 G13.3 G0 G
Fiber, total dietary 6.7 G0 G0 G
Calcium, Ca 0 MG0 MG0 MG
Iron, Fe 2.4 MG0 MG0 MG
Sodium, Na 1333 MG567 MG1867 MG
Cholesterol 0 MG0 MG33 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 13.3 G5 G6.7 G
Potassium, K --0 MG
Vitamin D (D2 + D3), International Units --0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.