HOT & SPICY SARDINES WITH RED PEPPERS IN OLIVE OIL vs. SKINLESS, BONELESS SARDINES IN OLIVE OIL vs. SKINLESS BONELESS SARDINES WITH RED PEPPERS IN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HOT & SPICY SARDINES WITH RED PEPPERS IN OLIVE OIL has the most protein of the foods compared, at 24.1 g per 100g.
| Nutrient | HOT & SPICY SARDINES WITH RED PEPPERS… | SKINLESS, BONELESS SARDINES IN OLIVE OIL | SKINLESS BONELESS SARDINES WITH RED… |
|---|---|---|---|
| Protein | 24.1 G | 24.1 G | 24.1 G |
| Total lipid (fat) | 17.2 G | 17.2 G | 17.2 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 241 KCAL | 241 KCAL | 241 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 92 MG | 92 MG | 92 MG |
| Iron, Fe | 1.7 MG | 1.7 MG | 1.7 MG |
| Sodium, Na | 299 MG | 299 MG | 299 MG |
| Cholesterol | 17 MG | 17 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 3.5 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.