Huckleberries, raw (Alaska Native) vs. Wocas, tuber, cooked, Oregon, yellow pond lily… vs. Stew/soup, caribou (Alaska Native)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Stew/soup, caribou (Alaska Native) has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | Huckleberries, raw (Alaska Native) | Wocas, tuber, cooked, Oregon, yellow… | Stew/soup, caribou (Alaska Native) |
|---|---|---|---|
| Protein | 0.4 G | 0.69 G | 3.8 G |
| Total lipid (fat) | 0.1 G | 0.35 G | 0.7 G |
| Carbohydrate, by difference | 8.7 G | 7.1 G | 4.8 G |
| Energy | 37 KCAL | 34 KCAL | 41 KCAL |
| Calcium, Ca | 15 MG | 23 MG | 7 MG |
| Iron, Fe | 0.3 MG | 1.2 MG | 0.2 MG |
| Sodium, Na | 10 MG | 10 MG | 72 MG |
| Total Sugars | - | 0 G | - |
| Fiber, total dietary | - | 2.3 G | 0.1 G |
| Potassium, K | - | 187 MG | 84 MG |
| Cholesterol | - | 0 MG | - |
| Fatty acids, total trans | - | 0 G | - |
| Fatty acids, total saturated | - | 0.04 G | 0.01 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.