ICE CREAM vs. ICE CREAM vs. ICE CREAM

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ICE CREAM has the most protein of the foods compared, at 3 g per 100g.

Nutrient ICE CREAM ICE CREAM ICE CREAM
Protein 3 G3 G3 G
Total lipid (fat) 12.1 G12.1 G10.6 G
Carbohydrate, by difference 27.3 G27.3 G28.8 G
Energy 227 KCAL227 KCAL227 KCAL
Total Sugars 21.2 G21.2 G21.2 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 121 MG121 MG121 MG
Iron, Fe 0 MG0 MG0 MG
Sodium, Na 76 MG76 MG114 MG
Cholesterol 45 MG45 MG38 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 7.6 G7.6 G6.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.