ICE CREAM vs. ICE CREAM vs. ICE CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ICE CREAM has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | ICE CREAM | ICE CREAM | ICE CREAM |
|---|---|---|---|
| Protein | 4.7 G | 3.1 G | 4.7 G |
| Total lipid (fat) | 10.9 G | 9.4 G | 10.9 G |
| Carbohydrate, by difference | 28.1 G | 29.7 G | 28.1 G |
| Energy | 219 KCAL | 219 KCAL | 219 KCAL |
| Total Sugars | 20.3 G | 23.4 G | 21.9 G |
| Fiber, total dietary | 1.6 G | 0 G | 0 G |
| Calcium, Ca | 94 MG | 125 MG | 156 MG |
| Iron, Fe | 1.7 MG | 0 MG | 0 MG |
| Sodium, Na | 55 MG | 94 MG | 78 MG |
| Cholesterol | 31 MG | 39 MG | 62 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7 G | 5.5 G | 6.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.