ICE CREAM vs. GIANT EAGLE, WAFFLES, PUMPKIN vs. ICE CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GIANT EAGLE, WAFFLES, PUMPKIN has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | ICE CREAM | GIANT EAGLE, WAFFLES, PUMPKIN | ICE CREAM |
|---|---|---|---|
| Protein | 4.7 G | 5.7 G | 3.5 G |
| Total lipid (fat) | 18.8 G | 11.4 G | 15.3 G |
| Carbohydrate, by difference | 22.4 G | 37.1 G | 28.2 G |
| Energy | 271 KCAL | 271 KCAL | 271 KCAL |
| Total Sugars | 20 G | 4.3 G | 22.4 G |
| Fiber, total dietary | 1.2 G | 1.4 G | 0 G |
| Calcium, Ca | 118 MG | 286 MG | 118 MG |
| Iron, Fe | 0 MG | 5.1 MG | 0.42 MG |
| Sodium, Na | 124 MG | 614 MG | 106 MG |
| Cholesterol | 53 MG | 7 MG | 53 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 9.4 G | 1.4 G | 9.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.