ICE CREAM vs. ICE CREAM vs. ICE CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ICE CREAM has the most protein of the foods compared, at 5.8 g per 100g.
| Nutrient | ICE CREAM | ICE CREAM | ICE CREAM |
|---|---|---|---|
| Protein | 3.5 G | 3.5 G | 5.8 G |
| Total lipid (fat) | 17.2 G | 12.6 G | 12.6 G |
| Carbohydrate, by difference | 24.1 G | 34.5 G | 31 G |
| Energy | 264 KCAL | 264 KCAL | 264 KCAL |
| Total Sugars | 20.7 G | 26.4 G | 19.5 G |
| Fiber, total dietary | 1.1 G | 0 G | 1.1 G |
| Calcium, Ca | 115 MG | 92 MG | 92 MG |
| Iron, Fe | 0.83 MG | 0.41 MG | 1.2 MG |
| Potassium, K | 184 MG | 241 MG | 391 MG |
| Sodium, Na | 63 MG | 144 MG | 69 MG |
| Cholesterol | 52 MG | 40 MG | 46 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 10.3 G | 8.1 G | 8.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.