ICE CREAM vs. ICE CREAM vs. ICE CREAM

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ICE CREAM has the most protein of the foods compared, at 5.8 g per 100g.

Nutrient ICE CREAM ICE CREAM ICE CREAM
Protein 5.8 G3.5 G3.5 G
Total lipid (fat) 12.6 G17.2 G12.6 G
Carbohydrate, by difference 33.3 G24.1 G34.5 G
Energy 264 KCAL264 KCAL264 KCAL
Total Sugars 27.6 G20.7 G26.4 G
Fiber, total dietary 0 G1.1 G0 G
Calcium, Ca 92 MG115 MG92 MG
Iron, Fe 0 MG0.83 MG0.41 MG
Potassium, K 161 MG184 MG241 MG
Sodium, Na 172 MG63 MG144 MG
Cholesterol 46 MG52 MG40 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 9.2 G10.3 G8.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.