ICE CREAM vs. ICE CREAM vs. ICE CREAM

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ICE CREAM has the most protein of the foods compared, at 4.4 g per 100g.

Nutrient ICE CREAM ICE CREAM ICE CREAM
Protein 3.9 G3.9 G4.4 G
Total lipid (fat) 18.6 G17.6 G17.6 G
Carbohydrate, by difference 23.5 G24.5 G25.3 G
Energy 275 KCAL275 KCAL275 KCAL
Total Sugars 21.6 G21.6 G22 G
Fiber, total dietary 1 G1 G1.1 G
Calcium, Ca 98 MG98 MG88 MG
Iron, Fe 1.1 MG0.71 MG0.79 MG
Sodium, Na 49 MG78 MG82 MG
Cholesterol 64 MG83 MG66 MG
Fatty acids, total trans 0.49 G0.49 G0.55 G
Fatty acids, total saturated 12.8 G11.8 G12.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.