ICE CREAM vs. CHOCOLATE ICE CREAM, CHOCOLATE vs. CHOCOLATE ICE CREAM, CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE ICE CREAM, CHOCOLATE has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | ICE CREAM | CHOCOLATE ICE CREAM, CHOCOLATE | CHOCOLATE ICE CREAM, CHOCOLATE |
|---|---|---|---|
| Protein | 4.3 G | 4.3 G | 4.5 G |
| Total lipid (fat) | 16.3 G | 16.3 G | 15.9 G |
| Carbohydrate, by difference | 21.7 G | 21.7 G | - |
| Energy | 250 KCAL | 250 KCAL | 250 KCAL |
| Total Sugars | 19.6 G | 19.6 G | 19.3 G |
| Fiber, total dietary | 1.1 G | 1.1 G | 1.1 G |
| Calcium, Ca | 87 MG | 87 MG | 68 MG |
| Iron, Fe | 1.2 MG | 1.2 MG | 0.82 MG |
| Sodium, Na | 54 MG | 54 MG | 51 MG |
| Cholesterol | 76 MG | 76 MG | 74 MG |
| Fatty acids, total trans | 0.54 G | 0.54 G | 0.57 G |
| Fatty acids, total saturated | 9.8 G | 9.8 G | 10.2 G |
| Vitamin D (D2 + D3), International Units | - | - | 9 IU |
| Sugars, added | - | - | 14.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.