ICE CREAM vs. PREMIUM ICE CREAM, ONCE UPON A COOKIE vs. ORGANIC ICE CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ICE CREAM has the most protein of the foods compared, at 4.1 g per 100g.
| Nutrient | ICE CREAM | PREMIUM ICE CREAM, ONCE UPON A COOKIE | ORGANIC ICE CREAM |
|---|---|---|---|
| Protein | 4.1 G | 2.7 G | 2.7 G |
| Total lipid (fat) | 12.3 G | 11 G | 12.3 G |
| Carbohydrate, by difference | 26 G | 32.9 G | 27.4 G |
| Energy | 233 KCAL | 233 KCAL | 233 KCAL |
| Total Sugars | 21.9 G | 26 G | 23.3 G |
| Fiber, total dietary | 0.3 G | 0.3 G | 0 G |
| Calcium, Ca | 137 MG | 110 MG | 110 MG |
| Iron, Fe | 0.49 MG | 0 MG | 0 MG |
| Sodium, Na | 110 MG | 110 MG | 116 MG |
| Cholesterol | 41 MG | 34 MG | 48 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 6.8 G | 6.8 G | 6.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.