Ice cream, chocolate vs. Ice cream cone, scooped, vanilla vs. Ice cream cone, scooped, vanilla, waffle cone
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Ice cream, chocolate has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | Ice cream, chocolate | Ice cream cone, scooped, vanilla | Ice cream cone, scooped, vanilla,… |
|---|---|---|---|
| Protein | 3.8 G | 3.7 G | 3.8 G |
| Total lipid (fat) | 11 G | 10.8 G | 10.6 G |
| Carbohydrate, by difference | 28.2 G | 25.8 G | 27.2 G |
| Energy | 216 KCAL | 215 KCAL | 218 KCAL |
| Total Sugars | 25.4 G | 20.6 G | 21.5 G |
| Fiber, total dietary | 1.2 G | 0.8 G | 0.8 G |
| Calcium, Ca | 109 MG | 124 MG | 123 MG |
| Iron, Fe | 0.93 MG | 0.23 MG | 0.34 MG |
| Potassium, K | 249 MG | 196 MG | 196 MG |
| Sodium, Na | 76 MG | 87 MG | 93 MG |
| Cholesterol | 34 MG | 42 MG | 41 MG |
| Fatty acids, total saturated | 6.8 G | 6.6 G | 6.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.