ICE CREAM, CHOCOLATE vs. PREMIUM QUALITY ICE CREAM vs. ICE CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ICE CREAM, CHOCOLATE has the most protein of the foods compared, at 5.5 g per 100g.
| Nutrient | ICE CREAM, CHOCOLATE | PREMIUM QUALITY ICE CREAM | ICE CREAM |
|---|---|---|---|
| Protein | 5.5 G | 5.5 G | 5.5 G |
| Total lipid (fat) | 10.9 G | 10.9 G | 10.9 G |
| Carbohydrate, by difference | 27.3 G | 27.3 G | 27.3 G |
| Energy | 227 KCAL | 227 KCAL | 227 KCAL |
| Total Sugars | 25.4 G | 25.4 G | 25.4 G |
| Fiber, total dietary | 0.9 G | 0.9 G | 0.9 G |
| Calcium, Ca | 155 MG | 155 MG | 155 MG |
| Iron, Fe | 0.91 MG | 0.91 MG | 0.91 MG |
| Sodium, Na | 68 MG | 68 MG | 68 MG |
| Sugars, added | 19.1 G | 19.1 G | 19.1 G |
| Cholesterol | 50 MG | 50 MG | 50 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 7.3 G | 7.3 G | 7.3 G |
| Potassium, K | - | 307 MG | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.