Ice cream cone, scooped, chocolate, waffle cone vs. Light ice cream cone, chocolate, prepackaged vs. Ice cream cone, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Light ice cream cone, chocolate, prepackaged has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | Ice cream cone, scooped, chocolate,… | Light ice cream cone, chocolate,… | Ice cream cone, NFS |
|---|---|---|---|
| Protein | 4 G | 5.3 G | 3.8 G |
| Total lipid (fat) | 10.6 G | 7.6 G | 11.1 G |
| Carbohydrate, by difference | 31.5 G | 34.9 G | 28.5 G |
| Energy | 227 KCAL | 227 KCAL | 229 KCAL |
| Total Sugars | 25.4 G | 17.1 G | 22.2 G |
| Fiber, total dietary | 1.2 G | 1.3 G | 0.9 G |
| Calcium, Ca | 105 MG | 121 MG | 120 MG |
| Iron, Fe | 1.1 MG | 1.1 MG | 0.43 MG |
| Potassium, K | 243 MG | 197 MG | 199 MG |
| Sodium, Na | 89 MG | 124 MG | 97 MG |
| Cholesterol | 32 MG | 18 MG | 40 MG |
| Fatty acids, total saturated | 6.4 G | 3.7 G | 6.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.