Ice cream, fried vs. Ice cream sandwich, chocolate vs. Ice cream sandwich, vanilla
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Ice cream sandwich, chocolate has the most protein of the foods compared, at 4.5 g per 100g.
| Nutrient | Ice cream, fried | Ice cream sandwich, chocolate | Ice cream sandwich, vanilla |
|---|---|---|---|
| Protein | 3.9 G | 4.5 G | 4.3 G |
| Total lipid (fat) | 15.2 G | 11.8 G | 11.8 G |
| Carbohydrate, by difference | 32.8 G | 39.3 G | 35.9 G |
| Energy | 282 KCAL | 270 KCAL | 264 KCAL |
| Total Sugars | 20.9 G | 28.4 G | 25.3 G |
| Fiber, total dietary | 1.2 G | 1.8 G | 1.4 G |
| Calcium, Ca | 112 MG | 90 MG | 104 MG |
| Iron, Fe | 0.79 MG | 1.7 MG | 1.1 MG |
| Potassium, K | 184 MG | 239 MG | 202 MG |
| Sodium, Na | 159 MG | 202 MG | 205 MG |
| Cholesterol | 34 MG | 26 MG | 34 MG |
| Fatty acids, total saturated | 6.7 G | 6.2 G | 6.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.