Ice cream sundae, caramel topping vs. Ice cream cone, scooped, vanilla vs. Ice cream, chocolate
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Ice cream, chocolate has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | Ice cream sundae, caramel topping | Ice cream cone, scooped, vanilla | Ice cream, chocolate |
|---|---|---|---|
| Protein | 3 G | 3.7 G | 3.8 G |
| Total lipid (fat) | 9.2 G | 10.8 G | 11 G |
| Carbohydrate, by difference | 30.6 G | 25.8 G | 28.2 G |
| Energy | 213 KCAL | 215 KCAL | 216 KCAL |
| Total Sugars | 28.8 G | 20.6 G | 25.4 G |
| Fiber, total dietary | 0.5 G | 0.8 G | 1.2 G |
| Calcium, Ca | 108 MG | 124 MG | 109 MG |
| Iron, Fe | 0.07 MG | 0.23 MG | 0.93 MG |
| Potassium, K | 166 MG | 196 MG | 249 MG |
| Sodium, Na | 136 MG | 87 MG | 76 MG |
| Cholesterol | 36 MG | 42 MG | 34 MG |
| Fatty acids, total saturated | 5.6 G | 6.6 G | 6.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.