ICE CREAM TOPPERS, NUT TOPPING vs. PEANUTS, ALMONDS, CASHEWS, WALNUTS, BRAZIL NUTS,… vs. NUT TOPPING PEANUTS, ALMONDS, CASHEWS, WALNUTS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ICE CREAM TOPPERS, NUT TOPPING has the most protein of the foods compared, at 23.5 g per 100g.
| Nutrient | ICE CREAM TOPPERS, NUT TOPPING | PEANUTS, ALMONDS, CASHEWS, WALNUTS,… | NUT TOPPING PEANUTS, ALMONDS, CASHEWS,… |
|---|---|---|---|
| Protein | 23.5 G | 23.5 G | 23.5 G |
| Total lipid (fat) | 52.9 G | 52.9 G | 52.9 G |
| Carbohydrate, by difference | 23.5 G | 23.5 G | 23.5 G |
| Energy | 588 KCAL | 588 KCAL | 588 KCAL |
| Total Sugars | 5.9 G | 5.9 G | 5.9 G |
| Fiber, total dietary | 5.9 G | 5.9 G | 5.9 G |
| Calcium, Ca | 118 MG | 118 MG | - |
| Iron, Fe | 2.1 MG | 2.1 MG | - |
| Sodium, Na | 294 MG | 294 MG | 294 MG |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 8.8 G | 8.8 G | 8.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.