ICED BREAD WITH BLUEBERRIES vs. NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD, NUTTY OAT vs. MULTI- SEED SPECIAL RECIPE BREAD, MULTI- SEED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD, NUTTY OAT has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | ICED BREAD WITH BLUEBERRIES | NUTTY OAT SPECIAL RECIPE 1/2 LOAF… | MULTI- SEED SPECIAL RECIPE BREAD,… |
|---|---|---|---|
| Protein | 7.1 G | 10.7 G | 10.7 G |
| Total lipid (fat) | 3.6 G | 5.4 G | 5.4 G |
| Carbohydrate, by difference | 57.1 G | 46.4 G | 46.4 G |
| Energy | 286 KCAL | 286 KCAL | 286 KCAL |
| Total Sugars | 25 G | 7.1 G | 7.1 G |
| Fiber, total dietary | 0 G | 3.6 G | 3.6 G |
| Calcium, Ca | 71 MG | 111 MG | 111 MG |
| Iron, Fe | 2.6 MG | 2.9 MG | 2.9 MG |
| Sodium, Na | 393 MG | 393 MG | 375 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Potassium, K | - | 100 MG | 111 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Sugars, added | - | 7.1 G | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.