ICED HONEY BUN, ICED HONEY vs. FUDGE BROWNIES CHIP TOPPED BARS, FUDGE BROWNIES vs. FROSTED DONUTS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FROSTED DONUTS has the most protein of the foods compared, at 5.8 g per 100g.
| Nutrient | ICED HONEY BUN, ICED HONEY | FUDGE BROWNIES CHIP TOPPED BARS, FUDGE… | FROSTED DONUTS |
|---|---|---|---|
| Protein | 4.4 G | 4.7 G | 5.8 G |
| Total lipid (fat) | 23 G | 16.3 G | 23.1 G |
| Carbohydrate, by difference | 54 G | 67.4 G | 53.9 G |
| Energy | 442 KCAL | 442 KCAL | 442 KCAL |
| Total Sugars | 30.1 G | 30.2 G | 26.9 G |
| Fiber, total dietary | 0.9 G | 2.3 G | 3.8 G |
| Calcium, Ca | 133 MG | 0 MG | 0 MG |
| Iron, Fe | 1.3 MG | 6.3 MG | 3.5 MG |
| Sodium, Na | 230 MG | 279 MG | 423 MG |
| Cholesterol | 0 MG | 0 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 11.5 G | 8.1 G | 15.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.