IMPERIAL CRAB MEAT vs. GEISHA, TILAPIA FILLET vs. WHOLE BABY SCALLOPS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

IMPERIAL CRAB MEAT has the most protein of the foods compared, at 19.6 g per 100g.

Nutrient IMPERIAL CRAB MEAT GEISHA, TILAPIA FILLET WHOLE BABY SCALLOPS
Protein 19.6 G18.6 G10.7 G
Total lipid (fat) 0 G0.88 G3.6 G
Carbohydrate, by difference 0 G0 G0 G
Energy 80 KCAL80 KCAL80 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 107 MG18 MG0 MG
Iron, Fe 4.8 MG0.96 MG1.9 MG
Sodium, Na 393 MG35 MG286 MG
Cholesterol 116 MG49 MG27 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0.44 G1.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.